May 18 and 19 at CounterPulse in San Francisco
Spring is here, the fog is returning, and it’s time to do so much yoga in a single weekend.
I’m offering a weekend intensive on May 18 and 19th in San Francisco. Each session will have a specific focus of a goal pose, and the weekend as a whole is meant to be a comprehensive and satisfyingly vigorous practice. Expect to be challenged.
Saturday, May 18
10:00am-1:00pm: Kapinjalasana– standing poses, backbends, shoulders, side body strength
3:30-5:00pm: Marichyasana III– twists, shoulders
Sunday, May 19
10:00am-1:00pm: Anatasana–inner thighs, hamstrings, core, balance, butt
3:30-5:00pm: Upavistha konasana– hamstrings, core, back, side body opening
$200 whole weekend
$60 drop-in sessions
Sessions held at CounterPulse: 80 Turk St. San Francisco, CA 94102
Props provided but you will need your own mat.
Email firstname.lastname@example.org to reserve your space or for more information.
Please email me at email@example.com to reserve your space!
Dustin McCallister Yoga